Green Tea Capsules 100 * 500 mg – Energy Green
Green tea is the healthiest drink on the planet. It is composed of many antioxidants and nutrients with great effects on the body. Are you planning to incorporate it into your diet? Green tea capsules have thermogenic properties and promote the oxidation of fats while reducing that of carbohydrates. They are ideal for burning fat and helps losing weight. Continue reading to know more.
Benefits of green tea
1. Promotes weight loss
Because green tea contains various bioactive compounds such as caffeine, catechins and polyphenols, its regular intake could help promote weight loss and decrease in abdominal circumference.
Some studies indicate that green tea helps to accelerate metabolism, making the body spend more energy. In addition, it also facilitates digestion, regulates the intestine and combats fluid retention.
2. Prevents cell damage
Another reason why the consumption of green tea is recommended is that it is rich in antioxidants, which reduce cell damage produced by free radicals, preventing the growth of abnormal cells.
3. Slow down cellular aging
Green tea provides a high amount of antioxidants that prevent the aging of cells, because they fight free radicals, making the skin stay hydrated, with a healthy appearance and slowing the formation of wrinkles.
4. Could improve performance during exercise
According to some studies, drinking green tea regularly helped improve performance in endurance exercises, and may be due to stimulation in the use of fats by the body to generate energy and increase energy expenditure.
5. Help regulate blood pressure
Green tea, in addition to being diuretic, has catechins, a bioactive compound with antioxidant properties that may help relax blood vessels and, as a result, regulate blood pressure.
Although it is believed that the caffeine present in green tea can increase blood pressure. However, it is always recommended to first consult with your medical specialist.
Other studies have shown that catechins, present in large quantities in the beverage, decrease inflammation, oxidation and improve blood circulation.
What do green tea pills do?
The daily consumption of green tea capsules with doses of EGCG (a component of green tea) between 100 and 460 mg/day has shown greater effectiveness in reducing fat mass and body weight in intervention periods of 12 weeks or more.
30-40% of the dry weight of green tea is made up of polyphenols, which are the main responsible for its effects on health. On average, a cup of green tea contains 50-150 mg of polyphenols. Therefore, they have antioxidant and free radical scavenging activity.
How should green tea caps be taken?
It is recommended to consume 3 pills of green tea per day, before or during a meal, with plenty of water.
* Origin: Cusco and Tingo María, Peru
* Scientific name: Camellia sinensis
* Composition: 100% pure micropulverized green tea in vegetable capsules
Peruvian Ministry of Health
* Warning: This product has no contraindications, nor have we found reports of possible interactions with the use of medications. The information indicated on this page does not constitute in any way an ordinance or a medical prescription, likewise, the use of these natural products does not exempt from a medical consultation.
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