Current scientific studies point to the Sacha Inchi as the best oilseed for its composition and nutritional quality: the oil is high in Omega 3 essential fatty acids (over 48%) and Omega 6 (36%). Digestibility is very high (over 96%), antioxidants vitamin A and alpha-tocopherol vitamin E. More than 60% of the defatted almond is high quality complete protein (99% digestible), very rich in essential and nonessential amino acids in amounts sufficient to health.